At this time, I am not set up to provide crisis counselling or services.

If you are in crisis or require immediate assistance please call 911 or go to the nearest hospital.

Find a Registered Clinical Counsellor (RCC) - BCACC

Otherwise, do not hesitate to contact a helpline. Try one or more of the following (depending on where you live and your circumstances) >>>>

Even if you are not sure if they are the right service, call them to ask. They are there to help!

Potential sources of support:

• Vancouver Access and Assessment Centre at VGH (24/7)

• BC Crisis Line 1-800-SUICIDE (24/7) for BC residents

• Your local crisis line

• Kids Help Line 1-800-668-6868

• Your employee assistance hotline (if you have one)